Ageless Motion

Spring rolls

with avocado cream

4 people

30 mn

Not difficult

Spring rolls with avocado cream

Portions 4 people
Temps de préparation 30 minutes
Calories 500 kcal

2 carrots cut into sticks

¼ shredded red cabbage

1/2 cucumber cut intosticks

130g bean sprouts

3 sprigs of parsley

160g chopped tofu

100g cooked rice vermicelli

10 rice paper wrappers

salt and pepper

2 avocados mashed with a fork

1 clove of garlic chopped with garlic press

2 tablespoons of lemon juice

100g of soy yogurt

1 tablespoon of sesame oil

Preparation:

Cut the tofu, cucumber, and peeled carrots into sticks. Shred the red cabbage. Cut the vermicelli. Chop the parsley.

Prepare the rolls: Soak one rice paper wrapper in hot water and place it on a dry cloth. Arrange the raw vegetables, tofu, vermicelli, bean sprouts, and herbs on the bottom half of the wrapper. Season with salt and pepper to taste. Fold the opposite sides over the filling and roll tightly. Repeat until all the ingredients are used

Prepare the avocado cream: Peel and pit the avocados. Peel and remove the germ from the garlic. Blend the avocado flesh with the garlic and the remaining ingredients.

Cut the spring rolls in half, then serve them chilled with the avocado cream.

Enjoy !

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